GLORIA BUDD - MOTORSPORT MIND COACH
Hello, I’m Gloria, a Motorsport Mindset Coach with more than 25 years of coaching experience. I am passionate about helping drivers of all ages to perform at their absolute best. The Sport has changed hugely over the last twenty years in terms of advances in technology and the vast amount of data available to drivers today. However, this can cause overthinking in young drivers particularly which leads to a drop in performance. My techniques will teach you to have a Mindset to Win!
CHAMPIONS ARE BUILT FROM THE INSIDE OUT
As motorsport’s most experienced mindset coach, I will deliver a transformational online course in collaboration with some of the worlds most elite drivers!
Designed to create winning drivers of all levels, on and off track, this isn’t motivation, this is the mindset used at the highest level of motorsport.
MODULE DATES:
1 Gloria/Damon Hill Tuesday 24th February 6pm - 7.30pm
2 Gloria/Mark Blundell - Tuesday 3rd March 6 - 7.30pm
3 Gloria/Tom Gamble - Tuesday 10th March 6 - 7.30pm
4 Gloria/Stefan - Tuesday 17th March 6 - 7.30pm
Modern Motorsport has changed dramatically. Whilst safety standards have advanced and race cars are better protected than ever, the mental demands placed on Drivers have increased to an unprecedented rate. This Course is designed to help all drivers understand the psychological reality of racing today and to develop the Mindset skills to perform consistently under pressure.
Drivers today face pressures previous generations never encountered, constant media pressure, social media scrutiny, data overload, simulator work, sponsor content demands, plus the traditional performance pressures. It’s a perfect storm for mental overwhelm.
What you’ll master in 4 transformative modules:
MODULE ONE - DAMON HILL WILL SHARE HIS INSIGHTS AND KNOWLEDGE FOLLOWED BY Q&A
Gloria will translate elite-level experience into practical tools drivers can apply immediately.
In this Module Gloria teaches you the importance of Belief and how to attain it - consistently.
The Barry Cowan Story
Belief Scale Assessment - where do you stand?
Focus Mastery Techniques - get laser focused under pressure
The Coherent Mind - what is a Coherent Mind and how to achieve it.
MODULE TWO - MARK BLUNDELL WILL SHARE HIS INSIGHTS AND KNOWLEDGE FOLLOWED BY Q&A
Gloria will teach you how to access the magical state of “Flow”
The neuroscience of peak performance
Chaos Mode decoded - stop self sabotage under pressure
The Split Second Change Exercise created and developed by Gloria
MODULE THREE - TOM GAMBLE WILL SHARE HIS INSIGHTS AND KNOWLEDGE FOLLOWED BY Q&A
Gloria teaches the importance of Imagination - your most powerful performance tool
Harvard Research on Visualisation
Emotional Rehearsal - train how you feel when winning (before it’s happened)
Visualisation Mastery
MODULE FOUR - STEFAN JOHANSSON WILL SHARE HIS INSIGHTS AND KNOWLEDGE FOLLOWED BY Q&A
Gloria - Integration - Consistency that Wins Championships - Champions aren’t made in the moment - they’re made in the preparation.
Gloria will take you through a complete mindset redesign intervention and help you to create your own bespoke Mental Warmup before qualifying and racing - a proven mental performance system you can use for life.
SOME KIND WORDS…
Katherine Legge
Professional British Race Driver, IMSA Sports Car Championship, USA, part time Indy Car Driver - the only female driver to compete in the Indy 500 in 2023
“Gloria’s help is a game changer, she knows how to figure out what you need to change thought patterns into those of a winner, without any mumbo jumbo! I think every Driver needs this kind of help and direction. When you are young, you don’t have the capability of figuring it out on your own. She’s the Racing Driver Whisperer!”
Katie Milner
First Female Winner of the Junior Saloon Car Championship 2016 and the UK’s most successful Junior Female Driver with 8 wins and 11 podiums.
Jasmine Shaw
Motorsport UK Academy Driver competing in Monoposto F3 Series.
“Working with Gloria let me look at motorsport through a new lens, after just one session her expertise helped me to go from the mid pack to my first podium!”
