Known to everyone as ‘Glo’, I am the owner of Gloria Budd Limited. I have over four decades professional experience in the Motorsport Industry and as a fully qualified Performance and Mindset Coach over two decades of experience in Motorsport, Professional Tennis and Business.
I’m thrilled to invite you to join me for my live Mindset to Win Course, designed for female race drivers of all levels, launching Tuesday 30th September at 8pm.
High-performance sports aren’t always lost on the track - they’re lost in your mind! Overthinking creates chaos - chaos kills pace! It’s time to stop overthinking and start flowing.
Learn the science of Coherence - Unlock your flow State
WIN under Pressure!
STOP fighting your thoughts - Start Training your Mind
COHERENCE creates flow - Flow Wins!
Introduction:
High Performance isn’t born from relaxation or even raw motivation - it comes from achieving Coherence. Coherence is the biological foundation of what elite athletes call the ‘Flow State’ - a state of maximum efficiency where body and mind operate as one. In this state, extraordinary performance becomes possible.
When you manage your Physiology to create complete mind-body coherence - you unlock Flow. This is crucial in data-driven sports like Motorsport, where young drivers often fall into the trap of overthinking. Overthinking scrambles the brain, disrupts rhythm, and destroys pace.
The result? Performance deteriorates.
The antidote: train your physiology, master coherence, and eliminate the chaos of thought. Because in high-performance sport, one truth rules all …
OVERTHINKING PREVENTS ACTION,
COHERENCE CREATES FLOW,
FLOW WINS
MASTER COHERENCE, ENTER FLOW, WIN THE RACE!
What you’ll Master in 4 Transformative Modules
Module One - BELIEF - The Foundation of All Peak Performance
Barry Cowan Story - How belief almost toppled a World Tennis Champion
Mental Skills Audit - Discover what’s required for female racing success
Belief Scale Assessment - Where do you stand now?
Natural Talent v Relentless Work - Why effort beats gift
Focus Mastery Techniques - Get laser focused when it matters
The Coherent Mind - Align thoughts, emotions and actions
OUTCOME: Unshakeable confidence + a clear racing roadmap
Module Two - FLOW STATE - your secret weapon for Effortless Performance
Neuroscience of Peak Performance
Chaos Mode Decoded - stop self-sabotage under pressure
Physiology of Winning - Control your body’s responses
Flow State Visualisation
6o second Flow Protocol - Trigger Flow instantly
Flow Activation: Access your peak zone on command
OUTCOME: Turn pressure into performance, on demand
Module Three - THE POWER OF IMAGINATION - Your Most Powerful Performance Tool
Harvard Research on Visualisation
The Champion’s Theatre - Mental scenarios for any race
Visualisation Mastery - Go beyond basic imagery
Emotional Rehearsal - Train how you’ll feel when winning
OUTCOME: TRANSFORM IMAGINATION INTO YOUR ULTIMATE TRAINING WEAPON
Module Four - INTEGRATION - Consistency that wins Championships
“Champions aren’t made in the moment - they’re made in the preparation”
The Complete Mental Performance System
Your personal Mental Warm-Up
Create your Optimal Performance State
Intervention Protocols - Recover fast when things go wrong
The Champion’s Mindset - Think, feel and act like a Winner
OUTCOME - A PROVEN SYSTEM FOR PEAK PERFORMANCE BEFORE EVERY SESSION AND RACE
UNLOCK YOUR WINNING MINDSET - MASTER COHERENCE, ENTER FLOW, WIN THE RACE
The same mental skills that transform your racing will transform your life!
But here’s what matters most:
Every day you wait is another day you’re not performing at your true potential
Every session where you fight mental battles instead of flowing with your race car
Every race where doubt creeps in instead of certainty taking over
YOUR COMPETITOR’S AREN’T WAITING - THE CLOCK ISN’T STOPPING - BUT YOUR BREAKTHROUGH IS JUST FOUR MODULES AWAY
READY TO UNLOCK YOUR WINNING MINDSET?
If your mind has been your biggest competitor ………..
If you want to access that flow state where everything just clicks ……
If you’re ready to join the ranks of female drivers using mental training as their secret weapon ………
The podium is waiting - Your time is now …………………..
The Mindset to Win Course Fee is £750.00 - to secure your place please visit the Contact/Payment Page where you will be able to enter your full details and make payment.
SOME KIND WORDS…
Katherine Legge
Professional British Race Driver, IMSA Sports Car Championship, USA, part time Indy Car Driver - the only female driver to compete in the Indy 500 in 2023
“Gloria’s help is a game changer, she knows how to figure out what you need to change thought patterns into those of a winner, without any mumbo jumbo! I think every Driver needs this kind of help and direction. When you are young, you don’t have the capability of figuring it out on your own. She’s the Racing Driver Whisperer!”
Katie Milner
First Female Winner of the Junior Saloon Car Championship 2016 and the UK’s most successful Junior Female Driver with 8 wins and 11 podiums.
“Gloria’s sessions were really useful and interesting for me. She helped me understand my strengths which was always difficult for me as I used to focus on my negatives all the time! She helped me to focus my mind when i the car, and also out of it. I saw a big improvement in my on track performance.”
Jasmine Shaw
Motorsport UK Academy Driver competing in Monoposto F3 Series.
“Working with Gloria let me look at motorsport through a new lens, after just one session her expertise helped me to go from the mid pack to my first podium!”
